Getting yourself to the gym can be a real struggle. We all crave the physical and mental health benefits that come from regular exercise, including reduced stress, increased muscle mass, improved mood ...

Wonder Woman’s the queen of the summer box office so far, not just for her courage, but for her muscles. Now, with a few moves, you can have the Wonder Woman look, too. Cape not included. Wonder Woman ...

We love everything about Wonder Woman including her body. She’s strong.. but not bulky, lean but not skinny. Our fitness expert Joana Canals went to The Rebel Workout to see how you train to get that ...

I exercised like superhero actresses Gal Gadot and Brie Larson for two weeks. I preferred Gadot's routine, which focused on isolated muscle groups. Larson's regimen centered around building resilience ...

When fitness and weight loss is a short-term goal, Tabata is the perfect regime. Talking about the four-minute high intensity workout that has caught the city’s attention, fitness consultant Kunal Gir ...

SARATOGA SPRINGS - Wonder Gadot, the 3-year-old filly who's been turning heads at racetracks, was on the track Friday for her final work before next week's Travers Stakes. The workout impressed her ...

We are now fully immersed in Autumn, which means pumpkin treats, falling leaves and of course Halloween! With that comes sexy costumes, wild parties and possibly running into Superman. t Costumes can ...

That's one of the biggest questions floating around in scouting circles after the former Georgia Tech receiver put on a spectacular showing at the NFL Scouting Combine. Hill ranked among the top ...

For months now I've needed a feel-good song to belt at the top of my lungs — and my hopes were answered in October when Shawn Mendes released "Wonder." It's a tune you want to scream out of your car ...

What is it: A gel that helps warm up your muscles and alleviate tension pre-workout Who tried it: John Soper, Editorial Assistant Why he did it: Because I was sick of using sore muscles as an excuse ...

After Batman's nine flicks and Superman's seven, Wonder Woman finally got her own two hours on the big screen this month. And we're feeling the hype because of all that WW embodies. Amazonian strength ...