Joint disease. Herniated discs. Carpal tunnel syndrome. Many workers don’t realize it, but the office can be a hazardous workplace—and oftentimes, it all comes down to whether or not you have an ...

Nigerians love the idea of remote work, but are unaware of these hidden costs Fortunately, with a few tips, anyone can set up a safe and comfortable home office. We're here to show you the tips.

One such factor is lighting. Poor lighting or glare can cause workers to lean forward, squint, or hold awkward positions, ...

This story was produced by Rob McManus and distributed by Next Net. An ergonomic setup gives you a work environment that’s comfortable and safe. You can avoid feeling very tired as you work once you ...

You’ve probably heard the saying, “Sitting is the new smoking.” As funny and weird as it may sound, this shocking analogy aims to emphasize just how bad sedentarism is and how it can affect worker ...

Despite many of us returning to the office, remote work isn’t going anywhere. If you work from home, you need a comfortable, ergonomic chair. The wrong chair can cause discomfort, and in the worst ...

Spending the whole day sitting at your workstation may not seem so bad until the backaches, neck stiffness, and eye strain begin to creep in. That is where office ergonomics comes in. A well-balanced ...