Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...
HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.
FRESNO, Calif. (KFSN) -- Sometimes, exercising by yourself isn't enough. In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us how hitting the gym with a partner can be very helpful ...