Dogs are so sweet when they are napping, and it becomes even cuter when they choose the oddest spot to sleep in despite ...

“No day is so bad it can't be fixed with a nap."~Carrie Snow True or false: Napping will make it harder to get a full night’s sleep. According to Dr. Benjamin Smarr, a sleep research expert and ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people swear by afternoon naps. What are their benefits and how can you get the most ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

With the start of daylight saving time coming up next Sunday, it’s the time of year that many people are bracing for — ...

(CNN) -- Some good news for nap fanatics -- a new study has found that a daytime nap taken once or twice a week could lower the risk of heart attacks or strokes. Researchers from the University ...

People who often nap have a greater chance of developing high blood pressure and having a stroke, a large new study has found. "This may be because, although taking a nap itself is not harmful, many ...

In other countries around the world, taking an afternoon siesta is not only an accepted practice but an encouraged one. Yet in America, the notion of workplace napping remains on par with measuring ...

Napping during the day 1 or 2 times weekly may lower risk of heart attack and stroke, but no association was found with the duration or greater frequency of naps, according to a new study. Taking 1 or ...

With so many now working from home and the bed right there, surely now is the best time ever to sneak in a snooze. A survey of 2,000 people reveals where the nappers are. And what other non-work ...