Prefer Newsweek on Google to see more of our trusted coverage when you search. Eating maple syrup, instead of more refined sugars, may reduce the risk of metabolic disease, according to a Canadian ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Maple syrup has long been a staple of North American breakfasts, especially across the northeastern U.S. and eastern Canada, where its production originated. It’s made by boiling down sap collected ...

While Costco’s Kirkland Pure Maple Syrup is a popular buy—it only costs about $15 for 1 liter, depending on the season—storing the product properly is important. After all, those large-sized goods are ...

Maple syrup has more potassium and calcium than raw honey. Both sweeteners are high in sugar, so you should consume them in moderation. You may pick raw honey for its antibacterial properties and ...

You probably know maple syrup as a topping for pancakes and waffles, but the uses of this hearty sweetener go beyond breakfast. Although it’s ideal for morning treats and baked goods, maple syrup is ...

Honey and jam pancake toppers, begone. These sticky spreads have no place on a Joey Skladany-approved breakfast table (unless paired with toast or an English muffin, of course). I run a very pro-maple ...