The dumbbell renegade row challenge is rough on your arms and back muscles, but can you get to the end?

OSKALOOSA — It started with a simple question from a friend in the days leading up to the 1995 Knoxville Nationals. "Bob Barryhill out of Oklahoma was up here and was sitting around on a Sunday if ...

You can't always spend hours upon hours in the gym. Sometimes, you just need a super-quick sweat session, something that'll swiftly have your shirt drenched and your heart rate up. Here, they're ...

OSKALOOSA — First he won the foot race. It appeared for 10 laps, it appeared Corey Day's athletic abilities would ultimately put him over the top in the 30th edition of the Front Row Challenge. By ...