Runners looking for a solid shoe to help boost performance on the track this spring season should consider investing in a pair of racing spikes. While high school runners don't need spikes on day one, ...

Claire Nesbitt spent years training her palate to spot balance, structure and subtlety in a glass of wine. Now, she uses the same precision to build speed, strength and endurance in herself and her ...

A Cincinnati teacher and ultra runner is at it again, finishing inside the top four at one of the toughest races on the planet.Harvey Lewis completed 58 laps at the Go One More Ultra marathon in ...

For a lot of us, spending more time outdoors and traveling means opting for more braid styles. To me, braids just scream summer and are my personal favorites for the style versatility as well as the ...

New Jersey has a long tradition of turning out some of the nation’s top high school distance runners, year after year. The 2026 outdoor season promises to keep that streak alive. Across the state, you ...

Competitive marathons have a distinct advantage for trans and nonbinary athletes over other, more rigidly segmented sports: When the start gun fires, anyone can participate. But differences remain, ...

Runners love complexity. We’ll analyse cadence, obsess over carbon-plated shoes, debate fuelling strategies and build spreadsheets around zone training. But according to endurance coach David ‘Jacko’ ...

Add Yahoo as a preferred source to see more of our stories on Google. When the show first aired in May 2003, no one expected it to run for 24 seasons, then lean into the international spinoffs. But it ...

On Thursday, more than 60 people gathered at the Muscarelle Museum of Art on the campus of William & Mary for an opportunity to make a piece of history. “The History Making Quilt Event: A VA250 ...

From the firing of the first starting gun at the Scots Opener to the finish line of the TSSAA state meet, cross country in Blount County was as strong, across the board, as it has ever been. Hadleih ...