Health professionals increasingly emphasise that how people approach January health goals may matter as much as what they eat/exercise.

For Achievable; ensure your resolution is one that can be attained. It is not likely that you will lose 50 pounds. Instead, ...

While the 44-year-old country music star says he has no judgment for celebrities who do use medication for weight loss, he chose a different method.

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

NEW YORK, NY / ACCESS Newswire / December 31, 2025 / There’s a structural story playing out beneath the surface of the global supply chain, and it has little to do with trends or branding cycles. It’s ...

Millions of Americans long considered outside the obesity category may, in fact, face many of the same health risks.

The secret to lasting weight-loss? Create a system that works with real life. Here are the six realistic steps that helped me ...

Consumer Reports weighs in on the accuracy of models from Eufy, Wyze, Vitafit and other brandsAccuracy is key when it comes ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...