Sep 15, 2025 · Explore the most common types of dates available in the US, their flavors and textures, how to use them in cooking and baking, and the best ways to store them.

Feb 24, 2025 · Dates are rich in nutrients, vitamins, antioxidants, and fiber and are a popular fruit that is consumed all around the world. They can be eaten both as a dried fruit as well as a fresh fruit. Dates …

Sep 4, 2025 · Curious about how to eat dates? Discover the best ways to enjoy them, from eating them plain to amazing recipes. Learn to pit, store, and choose the best dates!

Feb 14, 2025 · Learn what dates are and how to eat them, according to experts. This fruit is grown on date palm trees and can be eaten as a snack, in sandwiches and granola, or added to marinades, …

Apr 20, 2025 · Fresh dates provide a delicious, sweet, and nutritious addition to a range of dishes. Here are a few ways you could — and should — use them in the kitchen.

Oct 17, 2024 · Discover creative and nutritious ways to enjoy dates, from smoothies and salads to savory dishes. Learn about the health benefits of dates, including fiber, antioxidants, and more, while …

To eat dates, remove the pit and eat them as a snack, or for a savoury contrast, eat them with cheese, yogurt, or nuts. You may also add dates to energy bars, baked goods, salads, and smoothies. Dates …

Nov 21, 2024 · They are a good source of fiber, potassium, and antioxidants, making them an excellent addition to a healthy diet. However, many people are unsure about how to eat dates, and this article …

Oct 30, 2025 · Curious about how to eat dates? Discover the best ways to incorporate this nutritious, naturally sweet fruit into your daily diet, from snacks and smoothies to baking.

Dec 15, 2024 · Discover the sweet world of fresh dates! This article provides insights on how to enjoy these nutritious fruits, packed with fiber, potassium, and more. Learn about popular varieties like …