Feb 19, 2025 · Interoception is your ability to feel sensations from within your body, like your heartbeat, hunger and a full bladder.

Interoception is the collection of senses providing information to the organism about the internal state of the body. [1][2] This can be both conscious and subconscious.

Interoception is our body’s powerful sensory system that helps us notice and understand the signals coming from inside of us—things like hunger, thirst, a racing heartbeat, or the need to use the …

Sep 15, 2025 · Interoception, the ability to sense internal signals like hunger, heart rate, or the need to use the bathroom, is foundational to emotional health and mental well-being.

May 15, 2025 · What Is Interoception? Interoception is how your brain senses and responds to what’s going on inside your body.

Interoception refers to the representation of an organism’s internal states, and includes the processes by which it senses, interprets, integrates, and regulates signals from within itself.

Sep 16, 2025 · Interoception is the nervous system's capacity to sense and interpret the internal signals of the body.

While the five commonly recognized senses — sight, hearing, touch, taste, and smell — help us understand the world around us, interoception processes information from the heart, gut, lungs, and …

May 16, 2022 · The process by which we identify signals from the body, such as "I am hungry," "I feel afraid," and "It made my skin crawl," is referred to as interoception, while signals from outside the …

Jul 29, 2025 · Interoception is the body’s ability to perceive and interpret signals originating from within itself. This internal sensory system is fundamental for understanding our physiological state, …