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  1. Tallow - Wikipedia

    Tallow is a rendered form of beef or mutton suet, primarily made up of triglycerides. In industry, tallow is not strictly defined as beef or mutton suet. In this context, tallow is animal fat that …

  2. What is beef tallow? Is it good for me? - Mayo Clinic Press

    Jun 20, 2024 · Tallow is a whiteish substance that is solid at room temperature. It’s made by removing, simmering and clarifying the fatty tissue that surrounds the organs of ruminant animals.

  3. Beef Tallow Rises to the Top of the U.S. Food Pyramid

    14 hours ago · Beef tallow and butter, which is also high in saturated fat, are name-checked along with olive oil in the guidelines as cooking mediums to prioritize.

  4. What Is Tallow? Benefits, Nutrition Facts, Uses and Side Effects

    Jul 11, 2025 · What is tallow? Tallow is fat rendered from beef (or less often mutton), which is why it’s sometimes called beef lard. Like many other saturated fats, it’s solid at room temperature …

  5. What Is Beef Tallow and How Do You Use It? - The Pioneer Woman

    Aug 13, 2025 · Learn all about beef tallow, including what it is, how to cook with it, and if it's actually healthier than some cooking oils.

  6. What Is Beef Tallow—and How to Use It In Your Kitchen

    May 18, 2025 · Beef tallow is making a comeback. Discover why chefs and home cooks are embracing this traditional cooking fat. Also, its benefits, and how to use it in your kitchen for …

  7. What is beef tallow? A complete guide to its uses and benefits

    Oct 24, 2025 · Discover what beef tallow is, its uses and benefits in this essential guide. Ideal for culinary and skincare needs.