How can genetics actually help you? A lot of people think genetic testing is just for ancestry or rare diseases. But the truth is that nearly everyone can benefit from it in some way. Genetic testing can help us: ✨ Get to the root of symptoms or conditions ✨ Personalize your nutrition, screening, and lifestyle plan ✨ Be proactive (not reactive) about your health ✨ Understand your body in a way no other test can That said, not all genetic tests are created equal. As board-certified genetic counse
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If you tested positive for a BRCA mutation... you do not need to panic. Please note: I am sharing research, this isn’t medical advice, I am not saying cancer is 100% preventable (but I am saying these habits can play a meaningful role in risk!). 💛 ✨ Want to go beyond “eat more veggies”? Let’s talk about how to create a personalized proactive prevention plan, especially if cancer runs in your family.
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