Part 3! Let go of perfectionism & create in flow state with an intuitive scribble meditation 😌 Supplies used: Canson mixed media sketchpad, Arrtx acrylic markers (Simptap) for coloring, & Posca marker for outlining/doodling. These are all in my “favorite art supplies list” linked in my bio. Check your local art stores! Drawing a scribble without looking is a great way to give yourself permission to NOT be perfect. Coloring in the shapes helps the mind get out of overthinking, be more present, a
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