Crab Walk
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5K views · 21 reactions | Need a new exercise to get your body warm before a workout? @sim_sema_ak our bootcamp guru, recommends the crab crawl to her clients to ensure that they have properly warmed up their bodies before a big workout. Give it a go next time you hit the gym so you can smash that workout injury free. | The Gym Group | Facebook
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5K views · 21 reactions | Need a new exercise to get your body warm be…
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FacebookThe Gym Group
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