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weighttraining.guide
Barbell good morning instructions and video | Weight Training Guide
The barbell good morning, a hip-hinge exercise, targets the hamstrings and synergistically activates the gluteus maximus and adductor magnus.
Mar 13, 2021
Good-morning Workout
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3.1M views · 10K reactions | Pag workout na. Good morning | Anne Porter | Facebook
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1.7M views · 4.8K reactions | ✅ Glute Workout at Home ① Bridge Hip Abduction ② Bent Leg Side Kick ③ Hip Circle ④ Good Morning 3 sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #legworkout #gluteworkout | Fitnesslabo | Facebook
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427K views
2 weeks ago
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