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Adam Jones details what Mo Gaba meant to him and the Orioles organization. | MASN Orioles
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GABA Supplement - For Better Sleep and Relaxation - 60 Ct.
GABA Supplement - For Better Sleep and Relaxation - 60 Ct.
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Ashwagandha can reduce stress, boost strength, and improve sleep—but long-term use may leave some feeling emotionally muted. Why? It may lower cortisol too much and increase GABA activity, dulling emotional highs and lows.Think of GABA like a brake pedal: it slows down brain activity, helping reduce anxiety, promote relaxation, and support better sleep. But too much GABA activity (from supplements like Ashwagandha or other sedatives) can make you feel emotionally flat, unmotivated, or even a bit
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