Women are four times more likely to mask their autism compared with men. But why do they do it, and what are the consequences? Karly’s friends didn’t know she had autism, and masking her true self left her feeling mentally exhausted. Emma, an expert from Aspect (Autism Spectrum Australia) told us there was a name for that feeling. It’s called ‘Autistic burnout’. | ABC News
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Masking (pretending to “fit in” by hiding struggles or traits) may look like coping, but it drains the nervous system. Real support starts when people feel safe enough to drop the mask. For more insights on masking, identity, and mental health, visit: https://vist.ly/4b4u5 | The Hummingbird Centre | Facebook
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