3 Powerful Exercises to Get Rock-Hard Six Pack Abs in Just 30 Minutes a Day"😱 #sixpack​ #absworkout​
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YouTubeSiddharth fitness
3 Powerful Exercises to Get Rock-Hard Six Pack Abs in Just 30 Minutes a Day"😱 #sixpack​ #absworkout​
3 Powerful Exercises to Get Rock-Hard Six Pack Abs in Just 30 Minutes a Day"😱 #sixpack #absworkout #shorts In this video you will learn the 3 killer exercises that target your upper abs, lower abs, and entire core. These movements are designed to burn lower belly fat and help you build sharp, muscular six pack abs. 1️⃣ Hanging Leg Raise ...
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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