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53K views · 971 reactions | Steaming is one of the healthiest ways to cook beets because they retain most of their nutrients and their bright color. Follow along as Martha prepares a steamed beet salad and learn more ways you can prepare beets: bit.ly/46X1vX1 | Martha Stewart | Facebook
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53K views · 971 reactions | Steaming is one of the healthiest ways to co…
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FacebookMartha Stewart
Beets are bright red root vegetables, and they are gaining popularity in the health field. In addition to being low-calorie, they're also loaded with nutrients that benefit the heart, digestion and athletic performance. Hear from Anya Guy, a dietitian and nutrition expert, in this Mayo Clinic Minute. https://mayocl.in/2u9r7yc | Mayo Clinic
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