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RAS = reticular activating system. It acts as a filter for sensory information, determining what input reaches conscious awareness, thus controlling attention and focus. #reticularactivatingsystem #neuroscience #neuroplasticity #affirmations #affirm
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Complaining is not good for your brain and your body. When we complain, we focus on what we do not want, which will bring more of it to us through the reticular activating system. The body perceives complaining as a threat, this will put us into fight or flight, which is not good for the body. #fyp #healingtiktok #healingjourney #anxiety #mentalhealth
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HER Power | Mindset | Motivation ✨ on Instagram: "Switching from “I hope I can” to “I will make it happen” isn’t just mindset fluff. It changes how your brain redirects energy. “I hope” signals uncertainty. Uncertainty triggers hesitation. “I will” activates commitment. Commitment increases follow-through. Your brain filters opportunities based on what it believes is inevitable. When you decide something is happening, not maybe, not hopefully, your Reticular Activating System starts looking for
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