How to Build a Balanced Meal (Tips from a Dietitian) - Hannah Magee RD
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Sep 29, 2021
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🥦 The Simple 5-Ingredient Formula for Balanced Meals Eating healthy doesn’t have to mean long ingredient lists and complicated recipes. In fact, you only need five ingredients to create a nutrient-packed, balanced meal: Protein Veggie Carb Healthy Fat Seasoning/Sauce = Easy Simple Dinner! 💡 Example: Grilled Chicken Roasted Broccoli Quinoa Olive Oil Garlic = Balanced, simple, delicious! Get Started: https://www.myfamilydinnerresources.com/12-free-recipes | My Family Dinner
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