6 Signs You’re Grinding Your Teeth At Night (And What To Do About It)
6 Signs You’re Grinding Your Teeth At Night (And What To Do About It)
Aug 30, 2022
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Why does my child grind teeth at night? It’s called BRUXISM. Very common in children and usually temporary. COMMON REASONS • Stress or anxiety • Teething / loose teeth • Growth & bite changes • Sleep issues (snoring, mouth breathing) • Jaw, ear, or dental discomfort ✅ WHAT PARENTS CAN DO • Calm bedtime routine • Reduce screens before sleep • Warm compress on jaw • Good sleep schedule • Reassure — don’t panic WHEN TO SEE A DOCTOR • Teeth look worn or chipped • Jaw pain / headaches • Very loud or
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