Overspeed training with SuperSpeed trains the nervous system/brain to make the motor pattern of the golf swing fire faster. Adding in driver swings teaches your body to express that new speed into the real task of hitting a ball. Overspeed = raising the speed ceiling Max Driver Swings = teach your body to to use that ceiling In the SuperSpeed App, we have “Ball Speed Application” protocols that combine speed stick swings with driving swings hitting a ball all during the same session. 📽LPGA Tour
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🏌🏻‍♂️How to transfer your speed gains to the course🏌🏻‍♂️ To optimize Overspeed training programs, adding in some driver swings hitting a ball at max speed can really help transfer the speeds to the course. Don’t worry about contact or where the ball goes. Just try to make the club head move as fast as possible. 📽 @meandmygolf #athlete #pro #clubheadspeed #golfdrill
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🏌️‍♂️ Fast Swings. Farther drives.We typically see golfers gain 5% swing speed over the first 5-6 weeks of training with our level 1 protocol - 10 minutes a day, 3x a week. #golfcoach #superspeedgolf #swingtok #golftok #golfswing #golftiktok #swingspeedtraining #golftraining #golfperformance #golffitness
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🏌️3 Reasons You Should be Training with SuperSpeed Golf The SuperSpeed Golf Training System combines 3 specifically weighted clubs with the science-backed principles of overspeed training to increase your speed and distance. 🚀 1) Longer Drives - Numerous independent studies show golfers increase their swing speed by 5% with 6 weeks of regular training with our online training protocols 🎯 2) More Accurate - In a recent on course study by Dr. Tyler Standifird, golfers increased fairway percenta
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Heard of Speedgolf? Well if you’re the type who rushes through the course to get to the 19th, this might be the sport for you. | ABC News
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🏌️ Peak Hand Speed 🏌️ The timing of when your hands reach their peak speed during the downswing plays a massive role in the ability to generate club head speed. Many amateurs get their hand speed peaking too late. Want to test your peak hand speed and timing? Our @Blast_Golf speed analyzer measures these metrics. 🎥 @ChrisRyanGolf
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