Middle kick basics
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Middle kick always getting caught? Watch this. Great detail by @saenchaithailand
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Mid kick bằng chân trước. Mid kick chân trước không chỉ là vung chân nhanh, mà là chuỗi chuyển động phối hợp. Thực hiện: có thể chuẩn bị chân sau bằng cách xoay nhẹ để tạo đà cho cú đá đưa đầu gối ra phía trước xoay hông duỗi chân để ra đòn Lưu ý: không đứng yên sau khi đá thu chân lại ngay lấy lại cự ly và tư thế Sau khi tấn công, bạn phải kiểm soát lại vị trí của mình. Lead leg middle kick. The lead middle kick is not just a quick swing, but a coordinated sequence of movement. Execution: sligh
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