76K views · 652 reactions | "'Scaling' or modifying a workout is always an option at CrossFit! We all have limitations. With simple adjustments and modifications, ANY workout can be completed with the same muscle stimulation achieved." Via South Gate Crossfit | CrossFit | Facebook
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132K views · 1.1K reactions | My Cross Towel Holder pattern will be...
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My Cross Towel Holder crochet pattern is now available on my website and in my Etsy (best prices are direct from my website). This pattern is beginner-intermediate and works up thick using a modified cross HDC and @bernatyarn Bernat Maker but this pattern will work with any medium #4 cotton yarn. Instructions are provided for 3 styles: Button, Wrap, and Double Ring. In case you missed it, Jarful if Knots is turning 5 on October 30! From now to October 30, save 50% percent off ALL crochet pattern
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13K views · 1.8K reactions | Cadiz and Joey getting it done  Cadiz 1 moves into 磊 following the Open Modified cross-country and Joey Fiddlesticks moves into the top 5️⃣! | Boyd Martin | Facebook
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