Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Exercises
28:59
YouTubeEl Paso Manual Physical Therapy
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Exercises
Exercises and stretches designed to take pressure off the spine for lumbar spinal stenosis is truly what will set you up for long-term relief. These exercises help the spine to align better, move better and it puts the spine and nerves in a position to heal. Often patients are told by doctors that their spinal stenosis will just get worse over ...
520.3K viewsJun 10, 2022
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