Tips To Maintain Spine Health
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YouTubeHartford HealthCare
Tips To Maintain Spine Health
Spinal Stenosis, Robert C. Stockton, DO, Orthopedic Spine Surgery, Comprehensive Orthopaedics and Connecticut Orthopaedic Institute, five ways to maintain spine strength- build core and back muscles as well as flexibility, get good quality sleep, practice good posture and ergonomics and limit sitting, wear good quality sneakers and shoes, and ...
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