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YouTubeRed Light Therapy by Alex Fergus
The Truth About Sunlight, Vitamin D & Red Light Therapy
Can red light therapy replace sunlight? In this video, I break down the science behind sunlight, vitamin D, nitric oxide, circadian rhythm, and photobiomodulation to explain what red light therapy can and cannot replicate. We examine why large-scale vitamin D supplementation studies failed to replicate many of the health benefits associated ...
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