About Human Kinetics
About Human Kinetics
Aug 11, 2018
humankinetics.com
Human Kinetics founder Rainer Martens | Illinois Public Media
Human Kinetics founder Rainer Martens | Illinois Public Media
Sep 16, 2014
illinois.edu
Human Kinetics employee, Lynn Kincaid, discusses why she enjoys working for Human Kinetics and the benefits of working for the company. Learn more about Human Kinetics, our history and our culture: https://ecs.page.link/ArqGd | Human Kinetics
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Human Kinetics employee, Lynn Kincaid, discusses why she enjoy…
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154 reactions · 28 shares | Stick crunches show a combination of core and abdominal strength and hip mobility. As a novel way to perform crunches and for an extra challenge, do these with either a wooden dowel or long resistance band held in both hands. For more exercises, check out Ultimate Abs. Get your copy of the new book in August. | Human Kinetics Strength and Conditioning | Facebook
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154 reactions · 28 shares | Stick crunches show a combination of c…
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Active at home - Bodyweight workouts - Human Kinetics
Active at home - Bodyweight workouts - Human Kinetics
Mar 25, 2021
human-kinetics.co.uk
Packed with an impressive 380 exercises and nearly 140 programs, Jim Stoppani's Encyclopedia of Muscle and Strength will guide you in maximizing muscle mass, strength, and fat loss. Breaking down the latest science and research, this reference defines more than 130 key terms and concepts; evaluates 95 types of strength training equipment, including suspension trainers, BOSU balance trainers, and kettlebells; and provides nutritional goals for specific training outcomes. You’ll be set for success
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Packed with an impressive 380 exercises and nearly 140 program…
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Announcing one of the newest releases from Human Kinetics, Science and Application of High-Intensity Interval Training. The book presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports. Learn more: https://bit.ly/2Qizdx8 | Human Kinetics
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Announcing one of the newest releases from Human Kinetics, Sci…
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11K views · 40 reactions | JC Santana, author of Functional Trai…
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15 reactions | #WorkoutWednesday- The plank with rotation can help st…
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Harvey Martin, author of Breathe, Focus, Excel, explains that caden…
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As coaches, it can be easy to get buried in the overwhelming amou…
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39 reactions · 5 comments | The hip thrust is a great way to build size …
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NEW RELEASE: Foundational Yoga Flow There are many yoga resour…
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There has been a recent surge in awareness surrounding the challe…
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Fitness professional John Graham explained in an episode of Author …
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As fitness professionals, it is important to stay up-to-date on th…
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Have you ever used metabolic training in your training plan? Do …
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Rough Shapes Kinetic Logo - Playful Hand-Drawn Motion Identity
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