How to Do the Incline Bench Press for Upper-Body Size and Strength - Breaking Muscle
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How to Do the Incline Bench Press for Upper-Body Size and Strength …
Dec 17, 2016
breakingmuscle.com
The Incline Bench Press is a version of the traditional Bench Press in which the bench is positioned at about a 45-degree angle. The resulting inclined position targets your upper chest and the front side of your shoulders more the standard flat bench. | Stack Sports | Facebook
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