“Almost everything will work again if you unplug it for a few minutes… including you.” - Anne Lamott I came across this quote by the other day and literally laughed out loud. When my husband first started working in IT, he spent his days on the help desk reminding people of the golden rule of troubleshooting: If something isn’t working… turn it off and on again. And honestly? More often than not, the simple reset worked. Our bodies and minds aren’t much different. December pulls us into busy sch
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“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott. During the Boris L Henson Foundation’s “Can We Talk Summit?”, a mother in the audience asked with tears in her eyes, “How can I prioritize myself and demonstrate to my daughters the importance of finding their lightness as young women when I only know how to work myself to exhaustion because we’re taught to be so strong?” I shared how I set aside intentional time for myself as a non-negotiable,
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