Cable Lateral Raise Exercise: How-To, Variations and Video Guide
Cable Lateral Raise Exercise: How-To, Variations and Video Guide
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Cable lateral raise
Cable lateral raise
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Cable Lateral Raise
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IVAN BIRKAS | Personal Trainer and Online Fitness Coach on Instagram: "Is this how you do cable lateral raises? Constant shoulder discomfort during cable lateral raises? The fault lies not with the movement, but with your technique. Many lifters permit their arm to swing too far inward, engaging incorrect muscles and transforming a deltoid exercise into a potential impingement risk. Refine your pulling angle, keep within the scapular plane, and your deltoids will finally perform their intended r
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IVAN BIRKAS | Personal Trainer and Online Fitness Coach on Instagra…
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Instagramafpcoaching
KMaher | Gym | Fitness on Instagram: "This how l do cable lateral raise: with arm straight or bent. The main advantages here: 1. When you let your arm go across your body, it maximizes the range of movement 2. The tension is not zero when your side delt is fully stretched Compared to using a dumbbell. #gym #fitness #shoulderworkout #cablelateralraise Song: Miracle Calvin Harris"
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KMaher | Gym | Fitness on Instagram: "This how l do cable la…
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