How to Train For 20 Consecutive Pull-Ups and 50 Push-Ups – Fitness Volt
fitnessvolt.com
How to Train For 20 Consecutive Pull-Ups and 50 Push-Ups – Fitness Volt
Want to do more pull-ups and push-ups? Here are TWO workouts that’ll boost your numbers and help you reach 20 pull-ups and 50 push-ups.
Feb 1, 2025
50 Pull Ups Challenge
29K views · 1.6K reactions | Challenge: 100 push-ups. 50 pull-ups. 10 minutes. | Laura Ingraham | Facebook
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29K views · 1.6K reactions | Challenge: 100 push-ups. 50 pull-ups. 10 minutes. | Laura Ingraham | Facebook
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Want to quickly go from 0 to 10 pull-ups in a row? Here’s 4 of the best exercises. Each one will indirectly improve your pull-up strength in a different way. You can do this as a full back workout on its own, or include the exercises across your weekly workout routine. Try it out and retest your pull-up strength weekly to see how it’s improving. Good luck! 💪 #pullup #pullups #backworkout
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