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13:15
YouTube
Physio REHAB
AC Joint Rehab - Strength and Stability Exercises | Tim Keeley | Physio REHAB
#acjoint #shoulderinjury #scapula If you have been diagnosed with an acromio-clavicular (AC) joint injury like weightlifter's shoulder, inflammation from 'wear and tear' or mild arthritis / arthrosis or simply had an impact trauma to the AC joint, then check out these awesome rehab exercises to start the recovery. The first phase is about ...
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Apr 9, 2022
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