The 1000 Ab Challenge - Blogilates
The 1000 Ab Challenge - Blogilates
Feb 26, 2021
blogilates.com
🔥 Day 4 of Our 7-Day Ab Challenge! 🔥30 seconds each exerciseRepeat 2–3 timesThat’s it. Simple. Effective. 💪🏼You can scroll down to see Days 1–3 if you want to stack them — or jump in right here. Whether this is Day 1 for you or Day 4, it truly doesn’t matter. Just start. 🙌🏼 | Jen Besecker
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🔥 Day 4 of Our 7-Day Ab Challenge! 🔥30 seconds each exerciseRepea…
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The 7 Day Ab Challenge (+ May Workout Calendar) - Blogilates
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blogilates.com
Have you tried my latest workout yet? It is so intense! 1000 reps of the best ab flattening, core strengthening abdominal exercises ever. 10 moves, 100 reps each. By the end, your abs will be SHREDDED. Ready to take this on? It aint no easy feat. Let's do it. #1000abchallenge | Blogilates
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I am SO PROUD of you guys for sticking to the 7 Day Ab Challenge. See what happens when you commit? 💪 I have to say, I’m honestly surprised how amazing your results are for just ONE week. What would happen if you stuck to it for 2 weeks!? Or 3!? Seriously! Keep posting your before and afters! Your determination is sooooooo motivating!!! Congrats!!! 👏 | Blogilates
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