When you’re absolutely flat-out on a hot lap, and Remco casually cruises by on a practice run! 😂 | Global Cycling Network
0:13
When you’re absolutely flat-out on a hot lap, and Remco casually cruises by on a practice run! 😂 | Global Cycling Network
66.9K views2 months ago
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You've started road cycling but not yet made the switch to dedicated cycling shoes and pedals. But it's easy to see exactly what the benefits to switch are, and, if you do decide to get cycling shoes, which should you pick? Ollie is here today to explain the differences between the most common types of shoe available so you can decide what's best for you! | Global Cycling Network
12:45
You've started road cycling but not yet made the switch to dedicated cycling shoes and pedals. But it's easy to see exactly what the benefits to switch are, and, if you do decide to get cycling shoes, which should you pick? Ollie is here today to explain the differences between the most common types of shoe available so you can decide what's best for you! | Global Cycling Network
209.4K viewsJun 9, 2020
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In this week's GCN Show, we're talking about the seven mistakes that virtually every cyclist makes—and one of them got Dan a lecture from his sister about becoming "Mr. Boring"! We also cover the new Pogacar-proof Tour de France route , an innovative new e-bike from Rivian's spin-off , and the good news about ultra-endurance legend Sofiane Saheli. Plus, we announce the winner of the Hover Air Pro Max Bundle and check out your best Hack or Bodge submissions. | Global Cycling Network
35:51
In this week's GCN Show, we're talking about the seven mistakes that virtually every cyclist makes—and one of them got Dan a lecture from his sister about becoming "Mr. Boring"! We also cover the new Pogacar-proof Tour de France route , an innovative new e-bike from Rivian's spin-off , and the good news about ultra-endurance legend Sofiane Saheli. Plus, we announce the winner of the Hover Air Pro Max Bundle and check out your best Hack or Bodge submissions. | Global Cycling Network
11.4K views6 months ago
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Si takes a deep dive into the hype surrounding protein to see if it truly is the "buzzword" for better cycling performance. By doubling his daily intake over six weeks and consulting with exercise metabolism experts, he tests whether more protein leads to harder riding and faster recovery on a vegetarian diet. From high-protein meal prep to on-bike results, find out if it's a magic bullet or just clever marketing. | Global Cycling Network
19:41
Si takes a deep dive into the hype surrounding protein to see if it truly is the "buzzword" for better cycling performance. By doubling his daily intake over six weeks and consulting with exercise metabolism experts, he tests whether more protein leads to harder riding and faster recovery on a vegetarian diet. From high-protein meal prep to on-bike results, find out if it's a magic bullet or just clever marketing. | Global Cycling Network
15.2K views3 months ago
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Everything cycling, all in one place. Thrilling races. Inspiring films. Live, on-demand, ad-free and all-year round. | Global Cycling Network
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Everything cycling, all in one place. Thrilling races. Inspiring films. Live, on-demand, ad-free and all-year round. | Global Cycling Network
94.6K viewsFeb 16, 2021
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Enjoy the world’s greatest races live and ad-free exclusive documentaries and films. Watch anytime, anywhere on your favourite devices | Global Cycling Network
0:07
Enjoy the world’s greatest races live and ad-free exclusive documentaries and films. Watch anytime, anywhere on your favourite devices | Global Cycling Network
528K viewsMar 1, 2021
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After spending the last seven months increasing his time on the bike and refining his training routine, Dan is heading to the lab to see the physiological impact on his body. He undergoes a grueling VO2 Max test and a detailed DEXA scan to measure exactly how his body fat and muscle mass have shifted. The results reveal the honest truth about how cycling affects longevity, body composition, and overall fitness. | Global Cycling Network
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After spending the last seven months increasing his time on the bike and refining his training routine, Dan is heading to the lab to see the physiological impact on his body. He undergoes a grueling VO2 Max test and a detailed DEXA scan to measure exactly how his body fat and muscle mass have shifted. The results reveal the honest truth about how cycling affects longevity, body composition, and overall fitness. | Global Cycling Network
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5 Essential Skills Every Cyclist Should Learn
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Welcome to the final GCN Show of the year, where Si and Dan dive into the trends that will shape the cycling world in 2026! We tackle the big debate: has Tadej Pogačar officially surpassed Eddy Merckx as the greatest male cyclist in history? From the rise of "gromestiques" and 32-inch mountain bike wheels to the shifting science of Zone 3 training, we’re looking ahead at what’s next for the sport. Plus, we look back at our epic adventures from the past year and feature your most ingenious (and q
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The Secrets Of Perfect Pedalling Technique: Is Smoother REALLY Better?
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How To Calculate The Correct Chain Length | Road Bike Maintenance
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Cycling isn’t just a passion, it’s a lifestyle. With Bicycle Network's coverage, cyclists can protect their health, income, and future. Become a Member from $12.49 per month and ride with confidence. | Bicycle Network
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The cycling world is changing fast! This week, we dive into the big debates: should electric cargo bikes share your local cycle lanes, and are full-suspension gravel bikes the future? Plus, we catch up on all the latest pro cycling drama, including the surprise end to the Strava vs. Garmin lawsuit , the latest on team mergers and closures, and some truly incredible record-breaking rides. | Global Cycling Network
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What Do You Need To Start Cycling Indoors? | GCN Turbo Training Top Tips
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We're in the heart of the French Alps for a brutally hard adventure into the unknown: riding as many Tour de France climbs as possible in just 24 hours! To tackle this ultra-endurance challenge, we're swapping out the aero bike for the more comfortable, practical, and fast Van Rysel EDR Ultra endurance bike. Join the ride as we take on the Iseran, Galibier, Izoard, and more on a single, epic push to the limit. | Global Cycling Network
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Subscribe Now – NEW GCN Cycling Workout Channel! | Welcome To GCN Training
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7 Steps To The Perfect Cycling Training Plan
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Power & Strength Training: 40 Minute Indoor Cycling Workout – Passo Giau
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Lose Fat Fast! – Get Fit With GCN's 30 Minute High Intensity Hill Climb Training
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