7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
7:50
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
112.9K viewsJul 30, 2015
YouTubeFightmaster Yoga
Improve Your Backbends with these 4 moves!
10:20
Improve Your Backbends with these 4 moves!
86.4K viewsOct 26, 2020
YouTubeJanice Liou Yoga
The Perfect Backbend: Advanced Stretches for Back & Shoulder Flexibility, How To, Tutorial
15:08
The Perfect Backbend: Advanced Stretches for Back & Shoulder Flexibility, How To, Tutorial
88.4K viewsNov 28, 2018
YouTubePsycheTruth
How to Do a Standing Backbend
1:17
How to Do a Standing Backbend
54.4K viewsJun 15, 2015
YouTubeLIVESTRONG
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
24:13
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
140.3K viewsSep 11, 2020
YouTubeYoga Fitness With Priyanka Sharma
How to Do a Backbend
3:38
How to Do a Backbend
971.4K views3 months ago
wikiHowMonica Morris
Beginner BACKBEND Tutorial | Get your backbend fast!
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
6.8K viewsJun 15, 2016
YouTubeFlip Split Sisters
1:07
How to Do a Backbend for Beginners
64K viewsJun 15, 2015
YouTubeLIVESTRONG
1:23
How to Do a Handstand Backbend
50.3K viewsJun 15, 2015
YouTubeLIVESTRONG
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
6:11
Standing Backbend Tutorial | Jasmine M
1.7M viewsJul 31, 2021
YouTubeJasmine M
4:35
How to do a backbend: for beginners
1.8K viewsApr 18, 2022
YouTubeSofia_spamss
0:51
How to do a backbend 
4.8K viewsFeb 25, 2024
YouTubeViolet
2:05
How to Do a Backbend
13.7K viewsApr 21, 2014
YouTubeMoveWell with Molly
3:06
How to do a Backbend Kickover
1.8M viewsOct 19, 2019
YouTubeAnna McNulty
7:14
How to do a backbend step-by-step, easy in one day
3.2K viewsApr 12, 2025
YouTubeSadie’s star bursts🌸
5:28
How to do a backbend
1.6K viewsJan 22, 2023
YouTubeSamantha_Ann_
1:36
How to do a Backbend
442.9K viewsJan 12, 2013
YouTubeTC2
4:07
How to do a back bend
2.5K viewsJun 29, 2023
YouTubethefunclub
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.9M viewsMay 8, 2021
YouTubeAnna McNulty
1:12
How to Do a Backbend for Beginners
1K viewsJan 14, 2023
YouTubeLaugh&Laugh Studios
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
831.7K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
53.1K viewsAug 30, 2020
YouTubeSmile With Khushi
0:43
How To Do A 1 Handed Backbend From The Floor 🧸
53.9K viewsJul 25, 2022
YouTubeItzMeBrix
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
13.5K viewsSep 15, 2020
YouTubeStretchAndTrain
25:17
Better Back Bends in 25 Minutes
74.6K viewsApr 27, 2022
YouTubeFit & Bendy
4:24
How to Fall Into a Bridge / Backbend
1.8M viewsJan 22, 2017
YouTubeAnna McNulty
9:03
learning how to do a backbend
1.7K viewsJan 19, 2022
YouTubeBri8
7:29
How To Do a Standing Backbend (for beginners)
792.7K viewsMar 6, 2017
YouTubeStudio B
See more