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Beginners flip 💫 Save it for your practice tomorrow 👍🏻 Check my YouTube: Mindsetoftheo for the full tutorial. The B-kick is one of the more easy flips to learn. As always take it slow and start with the progressions. Don’t overdo the energy in the beginning. Focus on synchronized leg and arm movement. #capoeira #bkick #butterflykick #movement #mobility #freerunning #parkour #movementculture #calisthenics #freerun #flow #bodyweight #move #handstand #functionaltraining
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