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6 Exercises to Fix a Neck Hump (Full Routine)
🤔 Is that bump at the base of your neck bothering you? It’s called a neck hump and the good news is, in most cases, it can be improved or even reversed with the right combination of mobility, massage, and strength work 💪. Check out the full video, where I break down: 📌 What Is a Neck Hump? Most neck humps aren’t genetic, they’re ...
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