15 Ground Sitting Positions to Improve Flexibility
22:32
15 Ground Sitting Positions to Improve Flexibility
27.9K viewsFeb 13, 2020
YouTubeJack Santora Fitness
How to Sit on the Floor for Improved Posture - Top Floor Sitting Positions
3:56
How to Sit on the Floor for Improved Posture - Top Floor Sitting Positions
2.9K viewsJan 4, 2023
YouTubeAlign Podcast
4 Ground Positions for Improved Sitting & Better Posture
7:40
4 Ground Positions for Improved Sitting & Better Posture
90.8K viewsNov 26, 2017
YouTubeMovNat
12 Floor Sitting Positions to Inspire you to spend more time on the floor!
1:00
12 Floor Sitting Positions to Inspire you to spend more time on the floor!
5.1K viewsOct 21, 2020
YouTubeReclaim Movement
FLOOR SITTING GUIDE| HOW TO SIT COMFORTABLY, PAIN-FREE
12:00
FLOOR SITTING GUIDE| HOW TO SIT COMFORTABLY, PAIN-FREE
48.7K viewsMar 11, 2020
YouTubeFeldenkrais with Taro Iwamoto
4 GROUND SITTING Postions (Why it's Better Than a Chair)
9:38
4 GROUND SITTING Postions (Why it's Better Than a Chair)
105.9K viewsJan 13, 2017
YouTubeStrength Side
Posture Coach Shows How to Sit Properly
1:52
Posture Coach Shows How to Sit Properly
293.1K viewsJul 12, 2017
YouTubePosture Makeover
2:42
The Floor is your Friend: Comfortable sitting positions on t…
24.8K viewsOct 18, 2017
YouTubeFusion Pilates Asheville
8:07
SITTING VS STANDING (Posture Biomechanics)Physiotherapy Tuto…
10.4K viewsOct 11, 2021
YouTubeMovement Science
8:03
Sit On the Floor, Improve Your Health | Floor Chair & Desk Setup …
261.3K viewsNov 14, 2020
YouTubeThoughtworthy Co
8:45
How to sit comfortably on the floor: Yoga anatomy
69.1K viewsJul 13, 2020
YouTubeJoe Miller
44:16
Move smoothly from standing to sitting on the floor
15.3K viewsAug 14, 2020
YouTubeImproving ability
1:05
How to get up from the floor or ground without help or something …
660.5K viewsNov 11, 2012
YouTubeMcVay Physical Therapy
5:54
Kegel Exercises Workout For Men - Beginners Sitting Position
192.2K viewsFeb 26, 2024
YouTubeMichelle Kenway
4:01
Getting Up Off The Floor - 4 Techniques So You Can Stand Up
240.6K viewsNov 29, 2017
YouTubeDoctor Ben
1:02
ADL Education: Bed Mobility - How To Roll Over and Sit Up From Lyin…
119K viewsMay 24, 2013
YouTubePhysical Therapy Nation
1:27
How To Get Up From Floor - Unassisted Seated to Standing
2.9K viewsJul 29, 2021
YouTubeBetter5
7:18
Floor Sleeping: More Supportive than Mattress for Back Pain (Deco…
296.6K viewsFeb 27, 2018
YouTubemotivationaldoc
0:53
How to Do：FLOOR Y RAISES
187.1K viewsOct 14, 2020
YouTubeLeap Fitness
5:34
Patient Positioning - How to safely position a patient in different posit…
50.1K viewsOct 15, 2021
YouTubeIncision
2:49
Sit on the floor without hands | Sit on Floor to Stand Test
16.8K viewsMar 8, 2021
YouTubeMoving through Midlife | Gentle Exercise
6:32
Getting Up From the Floor Safely - Ask Doctor Jo
475.7K viewsMay 6, 2019
YouTubeAskDoctorJo
15:02
3 Ways to Get Off the Floor For SENIORS (and 3 Crucial Exercises)
96.7K viewsApr 7, 2024
YouTubeFront Row with Ed and Elizabeth
14:00
How to assess pelvis position with palpation (anterior/posterior tilt, hi…
119.3K viewsDec 10, 2013
YouTubeUpright Health
0:47
How to do a pelvic tilt sitting
120.3K viewsApr 8, 2014
YouTubeRehab My Patient
2:50
Best Posture for Kegel Exercises that Strengthen Your Pelvic Floor
88K viewsAug 7, 2019
YouTubeMichelle Kenway
8:48
Pelvic Stretches For Easing Pelvic Floor Muscle Tightness | Physio G…
377.5K viewsJun 17, 2023
YouTubeMichelle Kenway
11:08
Fix Anterior, Posterior or Lateral Pelvic Tilt via Awareness & Control
87.9K viewsFeb 18, 2019
YouTubePrecision Movement
2:51
How to Get Up Off the Floor WITHOUT Kneeling
29K views6 months ago
YouTubeFront Row with Ed and Elizabeth
1:55
The Sitting Rising Test - This is how you do it!
105.6K viewsNov 30, 2022
YouTubeFit for Life after 50
See more videos
Static thumbnail place holder