High-Protein Healthy Bread Recipe
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super easy grab go breakfast prep for the week 🫡 #highproteinmeals #healthybreakfast #breakfastmealprep #quickbreakfast #healthymeals
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HIGH-PROTEIN & FIBRE BREAKFAST BOWL FOR MY GIRLS 🩷 This breakfast is ticking all the boxes: quick, easy and nutritious. And with over 30g of protein & 12g of fibre, this might just be the ultimate balanced breakfast bowl. INGREDIENTS: 200g high-protein Greek-style yoghurt 1tbsp /10g tbsp chia seeds 2 tbsp /15g whole rolled oats 1 cup frozen raspberries 1 tbsp peanut butter ½ tsp vanilla extract Drizzle of honey METHOD Mix everything together in a bowl or jar until well combined. Cover and place
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HIGH-PROTEIN & FIBRE BREAKFAST BOWL FOR MY GIRLS 🩷 This breakfast is ticking all the boxes: quick, easy and nutritious. And with over 30g of protein & 12g of fibre, this might just be the ultimate balanced breakfast bowl. INGREDIENTS: 200g high-protein Greek-style yoghurt 1tbsp /10g tbsp chia seeds 2 tbsp /15g whole rolled oats 1 cup frozen raspberries 1 tbsp peanut butter ½ tsp vanilla extract Drizzle of honey METHOD Mix everything together in a bowl or jar until well combined. Cover and place
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Comment “LIST” and I’ll send you my high-protein breakfast options that help flatten your stomach. These are the same meals I incorporate with my clients to help them see results week after week. If you’re still avoiding fitted dresses because of your midsection, listen closely. When my clients like Jasmine and Nancin applied this consistently, they saw visible changes in 1–2 weeks. Here’s the play: 1️⃣ Cut back on belly-bloating foods High sodium snacks. Excess bread. Dairy if you’re sensitive.
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