Why is relaxation important?
Why is relaxation important?
Jan 8, 2022
informedrelaxation.com
The Importance of Maintaining Structure and Routine During Stressful Times
The Importance of Maintaining Structure and Routine During Stre…
8 months ago
verywellmind.com
Relaxation: Definition, Techniques, & Videos
Relaxation: Definition, Techniques, & Videos
Aug 5, 2022
berkeleywellbeing.com
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.2M viewsOct 3, 2016
YouTubeThe Mindful Movement
18 Effective Stress Relief Strategies
18 Effective Stress Relief Strategies
3 months ago
verywellmind.com
10 Benefits of Massage that are More Than Just Relaxing
10 Benefits of Massage that are More Than Just Relaxing
Dec 29, 2021
themanual.com
13 Benefits of Yoga for Your Mind and Body
13 Benefits of Yoga for Your Mind and Body
3 weeks ago
verywellmind.com
11:49
10 Minute Guided Meditation | Blissful Relaxation | Mindful Move…
322.4K viewsDec 26, 2016
YouTubeThe Mindful Movement
The Benefits of Meditation for Stress Management
Apr 20, 2022
verywellmind.com
23:13
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathi…
77.3K viewsOct 28, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
3:00
Reducing Stress Through Deep Breathing (1 of 3)
847.3K viewsJan 25, 2018
YouTubeJohns Hopkins Rheumatology
Top Tips for Relaxing Your Body and Mind
Jan 3, 2024
verywellmind.com
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.5M viewsOct 5, 2020
YouTubeSunnybrook Hospital
10:42
Relaxing 10 minute guided meditation for the mind and body
79.2K viewsMay 8, 2022
YouTubeGreat Meditation
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.6M viewsApr 27, 2020
YouTubeAskDoctorJo
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet…
165.3K viewsJul 15, 2022
YouTubeMindful Moments
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.9M viewsJan 4, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relie…
298.6K viewsApr 20, 2020
YouTubeAskDoctorJo
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
10:08
Guided 10-Minute Progressive Muscle Relaxation to Release Stre…
7.8K viewsMar 8, 2023
YouTubeThe Counseling and Wellness Center of Pittsbu…
3:45
3-Minute Stress Management: Reduce Stress With This Short Ac…
742.4K viewsSep 3, 2020
YouTubeTherapy in a Nutshell
12:01
Stressed Out? Try These 5 RELAXATION Techniques
1.5K viewsNov 9, 2023
YouTubeDr. Rami Nader
5:09
The importance of relaxation
3.9K viewsApr 28, 2019
YouTubeCambridgeshire Wellbeing Clinics
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
117.3K viewsJan 28, 2020
YouTubeHands-On Meditation
21:22
20 Minute Guided Meditation: Full-body Relaxation and Active Body …
696.1K viewsNov 18, 2019
YouTubeCaroline McCready
4:45
How to relax | 8 relaxation tips for your mental health
802.7K viewsOct 13, 2015
YouTubeMind, the mental health charity
Here’s why this helps: ✨Engaging in relaxation practices can be chal…
565.8K viewsJun 2, 2023
TikTokdrkirren
Why Relaxation is Important - Mindfulness In Action
4K viewsOct 24, 2015
YouTubeThe Eagle Institute Ltd.
1:18:46
The Incredible Benefits of 'Coherent Breathing' Explained | Breathing E…
63.2K viewsMay 24, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
The Relaxation Response
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMichigan Medicine
See more videos
Static thumbnail place holder

Short videos

0:36
John Rondi on Instagram: "Hey dad, what’s ONE thin…
46.9K views1 week ago
Instagramjohnnydrinks_
0:31
Importance of Your Support
800K views1 week ago
TikTokmaska.gmail.com
0:38
The Blessings of a True Husband in Today's World
49.5K views1 week ago
TikTokphenomenalaura0
5:56
In King Charles III’s annual Christmas speech, broadca…
114.5K views1 week ago
TikTokcbsnews
1:18
Betsy Grunch, MD | Neurosurgeon on Instagra…
4.6M views1 week ago
Instagramladyspinedoc
2:03
Nicki Minaj Calls Vice President JD Vance 'the As…
6.6M views2 weeks ago
TikTokcbsnews
0:29
Styleking Kumar on Instagram: "Tag ur love 🌍🧿❤…
9.6M views1 week ago
Instagramstylekingkumar_official
1:16
Daniel Curtis Lee on Instagram: "Tylor Chase an…
5.8M views1 week ago
Instagramdaniel_curtis_lee
4:01
Recitation of Quran's Last Nine Surahs
3.8M views3 weeks ago
TikTokmanzoor.ahmad905
1:15
Carlos Smooth on Instagram: "Fatherhood Has No Exit D…
25.3K views1 week ago
Instagramcarlos_smoothgen
0:45
Turning Point USA on Instagram: "BEN SHAPIRO…
1.1M views2 weeks ago
Instagramturningpointusa
1:00
Rachel Cruze on Instagram: "Here are the three account…
709.4K views1 week ago
Instagramrachelcruze
3:01
London Police Speed Enforcement
869.8K views2 weeks ago
TikTokngohaxowdbt
1:06
Exploring the Significance of Spiritual Symbols
1.1M views2 weeks ago
TikTokabdullahali4586
0:07
brynne on TikTok
745.5K views2 weeks ago
TikTokbrynnemarieeee
1:51
Cherishing Family Connections and Moments
654.6K views2 weeks ago
TikTokseniteja
1:26
Lionheart Church on Instagram: "The Spirit that i…
261.4K views1 week ago
Instagramlionheartchurch
1:14
Respect Women's Choice in Makeup
282.8K views2 weeks ago
TikTokbabydoglife2
0:24
Hermit Crab Shell Swap: A Rescue Story
360.2K views2 weeks ago
TikTokcrustaceous_cam
11:26
Putin Addresses NATO Expansion and Future of R…
166.5K views2 weeks ago
TikTokthegovernorsupdate
Static thumbnail place holder