20K views · 936 reactions | I’m so over it!! I’m overly stimulated y’all. Looorrddd bless it. #overstimulatedmom #overstimulated #overwhelmedmom #motherhoodunfiltered #UnfilteredMoments #momlife #realisticmom #relatable #dayinmylife #lowincome #AuthenticLiving #morningroutine #nonaestheticmom #toddlermom #youngmoms #blackmom #fyp #fypシ #explore #exploremore #girlmom #boymom #happysunday #creatorsearchinsights #foryoupageシ #sahm #singlemomlife | Teebedoingthemost | Facebook
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20K views · 936 reactions | I’m so over it!! I’m overly stimulated y’all…
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Reasons why I get overly stimulated as a mom @oliviaa_o_68 #reels #momsofinstagram #explore #instareels #mommeme #teensbelike #momanddaughter | Ashlay soto
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Let’s face it, most of us are regularly overthinking and overly stimulated. Overstimulation and overthinking overwhelm the brain with sensory input and mental chatter, leading to stress, anxiety, and fatigue. This disrupts decision-making, sleep, and emotional energy while keeping the body in a fight-or-flight state, which can harm hormone balance. To counter this:✅limit screen time✅spend time in nature✅practice mindfulness✅ grounding techniques like deep breathing✅Regular exercise✅circadian rou
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161K views · 6.5K reactions | What it’s like when yall are both overly stimulated. #momanddaughter #teensbelike #instareels #momlife #reels | Ashlay soto | Facebook
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