Advanced Upper Body Pilates Arm Sequence
1:03
TikTokellenjoyyi
Advanced Upper Body Pilates Arm Sequence
Join my advanced class for a dynamic upper body Pilates arm sequence! Perfect for building strength and flow. #pilates #pilatescommunity #pilatesinstructor Ellen Joy 주영 Yi(@ellenjoyyi). Kratos(A Little Closer) [Extended Mix] - Alex LeMirage. really flowy arm sequence!🎶(1.5x sped up) I taught this to my advanced athletic class and they ...
3.7K views3 months ago
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