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Le p’tit muscle up du réveil 👍🤸‍♂️ #souplesse #yoga #bienetre #stretching #flexibility #paris #lissage #cheveux #brillance #soin #maldedos #posture #gainage #fascia #rebootyourspine #fitness #lissagebresilien #etirements #sport #solutionaumaldedos #training #coiffure #guerir #soincheveux #hairstyle #poledance #hairdresser #contorsion #longhair #clermontferrand | Serge Antoine
Le p’tit muscle up du réveil 👍🤸‍♂️ #souplesse #yoga #bienetre #stret…
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63K views · 739 reactions | 5 Rounds  Post your time/weight in the comments! 6 Thrusters 8 Devil Press 10 Box Jumps Suggested Weights: 50-35lbs (M) / 35-20lbs (W) NEW: FLEX Flagship Program is now live in our custom app! Get strength training, muscle building, and conditioning with two complete tracks. Train with full gym equipment OR just dumbbells anywhere. ➡️ Link in bio. #dumbbellworkout #wod #conditioning #dumbbell | Serge Fitness | Facebook
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