10 Minute Tapping Meditation For Anxiety, Stress and Worry
9:24
YouTubeLeslie L. Harrington
10 Minute Tapping Meditation For Anxiety, Stress and Worry
Take a moment and let this guided meditation using pressure points and affirmations to relieve your anxiety, stress and worry in just 10 minutes. ---------------------------- ABOUT LESLIE ---------------------------- Leslie L. Harrington is a Mind+Body+Biz coach, Ayurveda Lifestyle Coach, and a Dr. Amen Certified Brain Health Professional ...
37K viewsApr 17, 2020
Emotional Freedom Techniques EFT Tapping
EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
Jun 27, 2023
EFT Tapping: The Definitive Guide
EFT Tapping: The Definitive Guide
coachfoundation.com
Apr 6, 2023
Emotional Freedom Technique (EFT)
6:38
Emotional Freedom Technique (EFT)
YouTubeThe Holistic Psychologist
232.2K viewsMar 18, 2019
Top videos
Simple EFT Tapping Technique to LET GO of Limiting Beliefs in 7 Mins! RELIEVE Anxiety & Stress Fast
7:30
Simple EFT Tapping Technique to LET GO of Limiting Beliefs in 7 Mins! RELIEVE Anxiety & Stress Fast
YouTubeJulie Schiffman
143.5K viewsMay 30, 2019
Releasing Anxiety and Stress During Trying Times: Learn How to Use 'Tapping' Therapy
1:03:01
Releasing Anxiety and Stress During Trying Times: Learn How to Use 'Tapping' Therapy
YouTubeNuvance Health
14.1K viewsJul 26, 2021
TFT Tapping Treatment for Trauma and Anxiety Relief
11:37
TFT Tapping Treatment for Trauma and Anxiety Relief
YouTubeTap Into Now
33.7K viewsSep 1, 2017
Emotional Freedom Techniques EFT for Anxiety
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
95K views1 month ago
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookDr. Joseph Mercola
77K viewsMar 22, 2018
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
0:13
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
FacebookSarah Masson EFT & Trauma
47.1K views5 months ago
Simple EFT Tapping Technique to LET GO of Limiting Beliefs in 7 Mins! RELIEVE Anxiety & Stress Fast
7:30
Simple EFT Tapping Technique to LET GO of Limiting Beliefs in 7 Mi…
143.5K viewsMay 30, 2019
YouTubeJulie Schiffman
Releasing Anxiety and Stress During Trying Times: Learn How to Use 'Tapping' Therapy
1:03:01
Releasing Anxiety and Stress During Trying Times: Learn How t…
14.1K viewsJul 26, 2021
YouTubeNuvance Health
TFT Tapping Treatment for Trauma and Anxiety Relief
11:37
TFT Tapping Treatment for Trauma and Anxiety Relief
33.7K viewsSep 1, 2017
YouTubeTap Into Now
How to Use Tapping to Calm Anxiety Tutorial | HealthyPlace
4:21
How to Use Tapping to Calm Anxiety Tutorial | HealthyPlace
372.7K viewsAug 29, 2017
YouTubeHealthyPlace Mental Health
EFT Beginner Tapping for Anxiety
4:56
EFT Beginner Tapping for Anxiety
28.6K viewsFeb 10, 2021
YouTubeHeather Rider Coaching
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Technique)
4:06
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Tech…
193.1K viewsJan 4, 2021
YouTubeCommune
Tapping for Anxiety and Emotional Freedom | Jim Kwik with Nick Ortner & Jessica Ortner
17:10
Tapping for Anxiety and Emotional Freedom | Jim Kwik with Nick Ortn…
45.3K viewsApr 30, 2022
YouTubeJim Kwik
10:57
Emotional Freedom Technique (EFT) Tapping
278.8K viewsJul 7, 2022
YouTubeRidley-Tree Cancer Center
11:34
Body Tapping for Emotional Release
52.3K viewsOct 15, 2021
YouTubeBody & Brain TV
9:20
A Simple Way to Help Process Anxiety - Tapping with Brad Yates
1.3M viewsMar 9, 2012
YouTubeBrad Yates - Tap with Brad
6:40
5 Minute EFT Tapping Technique: Instant Anxiety & Stress Relief
14K viewsMay 21, 2023
YouTubeMichael Hetherington - The Taoist Tapper
11:15
EFT Tapping For Anxiety | Tap With Me.
70.3K viewsSep 2, 2019
YouTubeYES SUPPLY • REESE
8:32
Nick Ortner Explains How Tapping Calms Anxiety And Stress | Live T…
1.1M viewsJul 19, 2022
YouTubeVirgin Radio UK
6:55
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
1.6M viewsOct 29, 2020
YouTubeMarie Forleo
42:50
How to Use EFT for Stress Relief w/ Nick Ortner of The Tapping Solution
157.3K viewsApr 6, 2020
YouTubeMarie Forleo
11:31
Release Stress, Anxiety & Overwhelm - Tapping Meditation
425K viewsAug 21, 2021
YouTubeThe Tapping Solution
8:39
EFT Tapping for Teens: The tool you NEED to tackle stress, anxiety an…
12K viewsMar 22, 2020
YouTubeDevorah Goldblatt
15:16
What is EFT Tapping, How Does it Work and How Do You Tap?
80.1K viewsMar 15, 2021
YouTubeDr Peta Stapleton
11:21
Learn the Basics of the Tapping Technique
19.8K viewsMay 10, 2023
YouTubeExtern Charity
11:17
10 Minutes Body Tapping for Energy, Circulation and Stress Rel…
1M viewsJun 26, 2023
YouTubeDr. Devika Bhatnagar
18:48
Body Tapping for Circulation and Stress Relief - 17 Minute Class | B…
153.6K viewsFeb 27, 2020
YouTubeBody & Brain TV
4:10
How to Tap with Jessica Ortner: Emotional Freedom Technique Inf…
2.2M viewsApr 11, 2013
YouTubeThe Tapping Solution
6:53
Try this sleep tapping meditation for the next 7 days
45.9K viewsNov 2, 2023
YouTubeThe Tapping Solution
1:57
Finger Tapping for INSTANT RELAXATION! ( EFT, Emotional Fr…
25.7K viewsJun 1, 2017
YouTubeHappiMe App
6:11
SUPERCHARGE Your Body Healing in 5 Minutes: This EFT Tapping Te…
79.4K viewsJun 9, 2023
YouTubeMichael Hetherington - The Taoist Tapper
9:54
EFT Tapping for Positive Thinking and a Brain Healing Meditation
73.9K viewsNov 18, 2023
YouTubeBrain Education TV
38:37
The Science Behind EFT Tapping: 7 Powerful Ways That EFT Tapping …
39.6K viewsDec 7, 2023
YouTubeThe Tapping Solution
3:15
What Is Tapping, And Why Does It Work? | Jennifer Partridge
139K viewsAug 12, 2021
YouTubeMindvalley
11:57
Body Tapping | Body & Brain Yoga Quick Class
386.8K viewsMay 15, 2014
YouTubeBody & Brain TV
See more videos
Static thumbnail place holder