Day 5: Twerk isolation | LEARN HOW TO TWERK IN 7 DAYS CHALLENGE
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YouTubeNika Chill
Day 5: Twerk isolation | LEARN HOW TO TWERK IN 7 DAYS CHALLENGE
Day 5: ISOLATION. The most important day of the entire challenge, the foundation that makes everything else work — your upper body stays completely still while your hips do all the work. Maybe this is the day where it finally clicks, maybe you'll need to pause and rewatch sections because your brain gets it but your body needs repetition ...
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