12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
Oct 5, 2023
fitnessvolt.com
10min UPPER BACK DUMBBELL WORKOUT | Follow Along
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10min UPPER BACK DUMBBELL WORKOUT | Follow Along
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YouTubeTom Peto Training
Back Sculpting // Upper Body Strength Workout
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
10 Minute Dumbbell Back & Bicep Workout [Strength Training]
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10 Minute Dumbbell Back & Bicep Workout [Strength Training]
796.6K viewsNov 11, 2021
YouTubeJuice & Toya
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Dumbbells
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Dumbbells
194.9K viewsMay 24, 2017
YouTubeFitnessType
10 Min DUMBBELL UPPER BODY WORKOUT at Home
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
5.3M viewsJul 16, 2020
YouTubeCaroline Girvan
10 min AT HOME UPPER BODY (Back & Biceps Dumbbell Workout)
12:25
10 min AT HOME UPPER BODY (Back & Biceps Dumbbell Workout)
1.4M viewsApr 7, 2020
YouTubeMadFit
22:30
20 minute upper body dumbbell session to build strength and tone
609.2K viewsSep 20, 2023
YouTubeMrandMrsMuscle
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
233.8K viewsApr 20, 2025
YouTubeHome Workout
2:52
Best Upper Back Exercise - Dumbbell Row
294.9K viewsOct 25, 2013
YouTubeCanditoTrainingHQ
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
7.6M viewsOct 30, 2017
YouTubeACHV PEAK
21:29
20 Minute Dumbbell Back Workout [No Repeat] - Great For Beginners
55K viewsJun 21, 2021
YouTubeACHV PEAK
10:54
10 min INTENSE BACK WORKOUT | For Good Posture | With Dumbbells
156.6K viewsMay 4, 2021
YouTubefitbymik
3:42
ABSOLUTE BEST Dumbbell Back Workout Ever (YOU NEED THESE EXERCISES!)
375.9K viewsOct 6, 2020
YouTubeRyan Humiston
3:36
BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)
749.6K viewsJan 3, 2018
YouTubeBarbarianBody
10:13
The 12 Best Upper Body Dumbbell Exercises
567.8K viewsApr 3, 2023
YouTubeWORKOUT
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Strength At Home)
159.4K viewsDec 14, 2021
YouTubenourishmovelove
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
370.1K viewsMar 12, 2025
YouTubeTIFF x DAN
21:13
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
1.4M viewsAug 31, 2020
YouTubeCaroline Girvan
36:47
35 Min CONTROLLED Dumbbell Upper Body Workout | Chest, Back, Arms, Shoulders & Abs Focus
34K viewsMay 8, 2025
YouTubeDANIELPT FITNESS
44:40
DAY 2 of EPIC | Bodyweight & Dumbbell Upper Body Workout
2.3M viewsSep 22, 2020
YouTubeCaroline Girvan
29:51
30-Minute Back Workout At Home (Dumbbells Only)
215.4K viewsApr 17, 2023
YouTubenourishmovelove
25:18
25 Minute Upper Body Dumbbell Workout - 24 Dumbbell Exercises [No Repeats]
374K viewsJul 6, 2021
YouTubeACHV PEAK
5:35
6 ABSOLUTE BEST Dumbbell Exercises (Upper Body)
984.3K viewsNov 16, 2020
YouTubeRyan Humiston
9:06
Full Back Workout with DUMBBELLS ONLY (7 Exercises!) | V SHRED
750.1K viewsDec 6, 2020
YouTubeV Shred
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
24:55
20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan
1.8M viewsDec 14, 2021
YouTubeCaroline Girvan
31:42
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
1.5M viewsDec 27, 2021
YouTubeMadFit
13:25
9 BEST Exercises for a BIGGER Back (DUMBBELLS ONLY!)
1.1M viewsJun 7, 2020
YouTubeGravity Transformation - Fat Loss Experts
15:48
Full Back Workout Using Only Dumbbells (FORM EXPLAINED!) | V SHRED
4M viewsFeb 22, 2019
YouTubeV Shred
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