Varied, NOT Random: Analyzing Weekly CrossFit Affiliate Programming
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Varied, NOT Random: Analyzing Weekly CrossFit Affiliate Program…
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Varied Not Random #241: Balancing CrossFit & another Sport.
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Varied Not Random #241: Balancing CrossFit & another Sport.
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“…it’s really not random, but it is varied - which means we do a a lot of different exercises, but we still progress because we do things like cycles. Well, not the cycles you’ve probably heard of. But we do get stronger. And there’s a lot of thought that goes into the exercises, but what’s most important is finding a good coach and community - but back to the not random part, because in nature it is random. Well. Not completely. But kind of. There are naturally patterns and tendencies, but real
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“…it’s really not random, but it is varied - which means we do a a lo…
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Varied Not Random #225: Potential negative aspects of CrossFit training.
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Varied Not Random #251: 2025 CrossFit Games, 5th Place in 70+ Division
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Varied Not Random #251: 2025 CrossFit Games, 5th Place in 70+ …
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“CrossFit” is defined as “constantly varied functional movements done at high intensity” Mark Rippetoe from @startingstrength hit the nail on the head with his statement. How can you predictably get better at any modality if you’re constantly changing the modality? Niether Mark Rippetoe nor myself are contesting its effectiveness to get people healthier (any exercise regimen gets people healthier when it’s done consistently) What we are saying is that “CrossFit” as defined or CrossFit mainsite t
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“CrossFit” is defined as “constantly varied functional movements don…
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FacebookTanner Shuck & Fittest Agency
Varied Not Random #250: De-load Weeks, Rest Days & Time Off.
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Varied Not Random #250: De-load Weeks, Rest Days & Time Off.
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Varied Not Random #231: Pros & Cons of Outsourcing Programming.
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Varied Not Random #219: CrossFit vs Traditional Strength Training.
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Varied Not Random #245: Does HYROX training get you Fit?
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Varied Not Random #254: Annie Thorisdottir
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Varied Not Random #180: How to use btwb - YOUR Questions get a…
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🏋‍♀ Do you 𝘀𝗾𝘂𝗮𝘁 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝘄𝗮𝗿𝗺 𝘂𝗽? 👉 We think 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱! 🙋‍♀ 𝗞𝗲𝗹𝘀𝗲𝗮 𝗳𝗿𝗼𝗺 𝗖𝗩𝗚 explains | Constantly Varied Gear
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Varied Not Random #247: Can you be “Fit & Fluffy”?
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Varied Not Random #165: What Movements Should We Program M…
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Varied Not Random #246: If you miss a workout, should you make …
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Varied Not Random #203: Program Yourself vs Follow Programming.
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Varied Not Random #248: How To Return To Training After A Major I…
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Varied Not Random #240: Longevity for $150,000 a year.
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Varied Not Random #239: Let’s talk HYROX.
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Varied Not Random #242: Are "Goal Times" really necessary?
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Varied Not Random #90: Hypertrophy training & accessory …
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Varied Not Random #244: Help! My gym is closing!
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Varied Not Random #232: Should Fitness be measured differently?
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Varied Not Random #256: Fitness in the Real World, NOT the Gym.
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Varied Not Random #234: Is Strength Overprioritized?
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Varied Not Random #238: Partner Workouts…Cool or Stupid?
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Determine if the following sample is random or not random.
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Varied Not Random #237: Artificial Intelligence & Egg McMuffins
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