"Avocado Hand" - injuries to the hand or fingers sustained while trying to cut an avocado - are becoming increasingly common. So we enlisted the help of local chef, nutritionist and wellness educator Lisa Caldwell your Kitchen Confidant to help us demonstrate the the best and safest way to cut an avocado! | Tufts Medical Center
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Avocado hand is real 🥑 😷 As an orthopedic hand surgeon, I'd probably see 2 to 3 tendon lacerations as a result of avocados pit removals with a knife per year. Often these require surgery, which can have a lengthy recovery. Probably best to try to avoid that injury in the first place. #avocado #safety #kitchen | Nick Pappas, MD
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